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What's the best way to approach a conversation about periods with my daughter?

Initiating conversations about periods can seem daunting, yet knowing how to approach this topic delicately is essential. By discovering effective ways to create a safe and open space for discussion, you can foster a connection that extends beyond the subject of menstruation. As you enhance your communication skills, you'll feel more confident engaging in meaningful dialogues with your daughter.


How to normalize period talk?

- Create a Comfortable Environment

- Be a Role Model

- Use the Right Terminology

- Encourage Questions

- Stay Updated


Remember, creating a comfortable environment is an ongoing process. By consistently showing that you're supportive, open, and non-judgmental, you'll foster an atmosphere where discussions about menstruation are a natural and valued part of your household. You got this!

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