About the Teacher
Welcome to Bridging Bonds: Father-Daughter Period Prep and Support Course
I believe that being a father is a superpower because it enables you to shape the lives of our children. This course is designed to help fathers navigate positively the often uncomfortable topic of your daughter's first period. Together, we'll learn how to prepare for and support your daughter during this important time in her life.
"By empowering fathers with the knowledge and tools to confidently approach this topic, we can strengthen our relationships with our daughters and set them up for a lifetime of success." Caroline Ostara
Meet Caroline Ostara, a dynamic and untamed force in the realm of personal development and empowerment. As a certified tantra yoga teacher, certified period coach and life coach, certified hypnotherapist, and adept space holder at diverse (tantra) events and workshops, Caroline's journey is a tapestry woven with wisdom, insight, and profound knowledge.
In her distinctive approach, Caroline dismantles the shackles of guilt and shame often associated with the physical body and intimacy. Through holistic awareness woven into daily life, she guides individuals on a journey of healing and transformation.
With her mind residing firmly in the present, a commitment to service, and a heart that emanates boundless love, Caroline channels her expertise to deliver teachings of the highest caliber. Her instruction style is characterized by tranquility, a touch of playfulness, and an unwavering dedication to unveiling the gems of wisdom she carries.
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As you embark on this journey with Caroline, be prepared to dive deep, rise above, and explore the realms of personal growth and connection in deep and nourishing ways. Her unique blend of knowledge, passion, and compassion will leave an indelible mark on your path of self-discovery.