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What you will gain by following the masterclass!

Understanding and Knowledge

Confidence and Comfort

Emotional Support

Engagement and empowerment

Fathers gain insights on puberty and periods

Dads build safe spaces and open communication

Strengthen father-daughter connections

Dads normalize health discussions

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Dads and Periods masterclass

Watch the course introduction

In this introduction video, you get a sense of what the masterclass Dads and Periods. It gives an overview of the learning objectives, for whom this course is and what it is all about.

The Ultimate
Dads and Periods 
Masterclass

37 EUR

This 30min masterclass gives you an overview of the essentials regarding your daughters' first menstrual cycle. We look at puberty and the onset of menstruation, how to navigate the menstrual flow and potential problems. We touch upon creating a safe space and how to engage in conversations and conclude with some practical tips. This masterclass equips fathers with the basic knowledge to move through their daughters' puberty and first period.

  • Module 1: Introduction to Understanding Puberty & Menstruation
    · When should you expect your daughter to start menstruating, and what are the signs of the onset of puberty? · What physical and emotional changes can your daughter expect during puberty and menstruation, and how can you support her through these changes?
  • Module 2: Navigating the Menstrual Cycle
    · What are the different phases of the menstrual cycle? · What is menstrual flow? · What are common challenges or concerns that fathers typically face when their daughters start menstruating?
  • Module 3: Having the Bloody Conversation
    · How do you initiate a conversation about menstruation with your daughter in a way that is comfortable for both of you? · How can you navigate and provide emotional support for your daughter during her menstruation without making her feel uncomfortable or embarrassed?
  • Module 4: Practical Tips for Dads
    · What are the best ways to address and manage menstrual hygiene, and what options are available for my daughter? · How can I be prepared and understand my daughter's preferences and needs?

Dads and Periods will give you an answer to the following questions:

Join Now

Get ready for  this masterclass that equips fathers with the basic knowledge to move through their daughters' puberty and first period with confidence, pride and comfort.

  • Module 1: Introduction to Understanding Puberty & Menstruation
    · When should you expect your daughter to start menstruating, and what are the signs of the onset of puberty? · What physical and emotional changes can your daughter expect during puberty and menstruation, and how can you support her through these changes?
  • Module 2: Navigating the Menstrual Cycle
    · What are the different phases of the menstrual cycle? · What is menstrual flow? · What are common challenges or concerns that fathers typically face when their daughters start menstruating?
  • Module 3: Having the Bloody Conversation
    · How do you initiate a conversation about menstruation with your daughter in a way that is comfortable for both of you? · How can you navigate and provide emotional support for your daughter during her menstruation without making her feel uncomfortable or embarrassed?
  • Module 4: Practical Tips for Dads
    · What are the best ways to address and manage menstrual hygiene, and what options are available for my daughter? · How can I be prepared and understand my daughter's preferences and needs?
Frequently Asked Questions
Pink Sugar

I hope you join me in this masterclass!

I warmly invite you to join me for this masterclass, an essential journey designed for fathers eager to stand by their daughters during a pivotal moment in their lives. If you wish to embrace your role in a powerful and loving way, this course offers the foundational insights needed to initiate and sustain meaningful conversations about menstruation.

 

This masterclass is more than just an educational course; it's a step towards strengthening the bond between you and your daughter. I hope to see you there, as we embark on this journey to ensure our daughters feel supported and understood in every step they take.

Caroline Ostara

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